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Consult your piercer for their downsize policy.īecause this necessary jewelry change often occurs during healing, it should be done by a qualified piercer. Once the swelling has subsided, it is vital to replace the original, longer jewelry with a shorter post to avoid intra-oral damage. To help healing and bolster your ability to fight infection, take nutritional supplements daily, including iron, B vitamins, 1,000-5,000 mg of vitamin C (divided into a few equal doses throughout the day), and 30 mg of zinc for women (50 mg for men). Get enough sleep and eat a nutritious diet.Īvoid emotional stress, which can increase healing times by up to 40%. The healthier your lifestyle, the easier it will be for your piercing to heal. Once healed, brush the jewelry more thoroughly to avoid plaque build up. Use a new soft-bristled toothbrush and store it in a clean area away from other toothbrushes.īrush your teeth and use your chosen rinse (saline or mouthwash) after every meal.ĭuring healing floss daily, and gently brush your teeth, tongue and jewelry. Sleep with your head elevated above your heart during the first few nights. Don't speak or move your jewelry more than necessary.
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Take an over the counter, non-steroidal anti-inflammatory such as ibuprofen or naproxen sodium according to package instructions. Be patient, and keep cleaning throughout the entire healing period.Įven healed piercings can shrink or close in minutes after having been there for years! This varies from person to person if you like your piercing, keep jewelry in-do not leave the hole empty.Īllow small pieces of ice to dissolve in the mouth. This is because they heal from the outside in, and although it feels fine, the tissue remains fragile on the inside. Cloth towels can harbor bacteria and snag on jewelry, causing injury.įor the first three to five days: significant swelling, light bleeding, bruising, and/or tenderness.Īfter that: Some swelling, light secretion of a whitish yellow fluid (not pus).Ī piercing may seem healed before the healing process is complete. It is not necessary to rotate the jewelry through the piercing.ĭRY by gently patting with clean, disposable paper products. RINSE thoroughly to remove all traces of the soap from the piercing. Leave the cleanser on the piercing no more than thirty seconds. While showering, lather up a pearl size drop of the soap to clean the jewelry and the piercing. WASH your hands thoroughly prior to cleaning or touching your piercing for any reason. A brief rinse afterward will remove any residue. For certain placements it may be easier to apply using clean gauze saturated with saline solution. Simply soak directly in a cup of warm saline solution for five to ten minutes. Saline solution that is too strong can irritate your piercing. Saline soak at least two to three times daily. H2O spray every 4 hours, or packaged sterile saline solution with no additives (read the label) or non-iodized sea salt mixture: Dissolve 1/8 to 1/4 teaspoon of non-iodized (iodine free) sea salt into one cup (8 oz) of warm distilled or bottled water. Cleaning too often or with too strong a rinse can cause discoloration and irritation of your mouth and piercing.Ĭleaning Instructions for the Exterior of Labret (Cheek & Lip) Piercings Rinse mouth with cleaning solution for 30 seconds after meals and at bedtime (4-5 times daily) during the entire healing period. Use the following solution for inside the mouth:Īntimicrobial or antibacterial alcohol-free mouth rinse. For more information you can call one of our piercers or visit The following aftercare is based on our experience in combination with vast APP professionals.